EXERCISE AND LEAKING URINE

Exercise and Leaking Urine

Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when physical exertion puts pressure on the bladder, causing urine to leak. Several contributing elements that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, as well as unde

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Understanding Leakage During Exercise

Urinary leakage during exercise is a common problem, affecting people of all ages and fitness levels. It can range from a few dribbles to a more significant quantity of urine, causing frustration. Several factors can contribute to this, including an overly active bladder from exercise. Staying well-watered throughout the day is important for regu

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